Breakfast Ideas

Super Healthy Granola

Super Healthy Granola

Easy-to-make, flavorful, and healthy granola will quickly become your best friend exactly as it became mine. Undoubtedly, this is the best topping for any smoothie, yogurt, or chia pudding bowl! It is always nice to have some premade granola for breakfast, especially if you are […]

Sunflower & Pumpkin Seedbutter

Sunflower & Pumpkin Seedbutter

Nourishing and fulfilling seed butter can be a great addition to almost anything! Uncomplicated recipe with minimum ingredients, 100% better than a store-bought version. Being a big fan of meal prep, I love having multiple containers with prepared food in my fridge. Jars with homemade […]

Healthy Carrot Cake (gf, vegan-friendly)

Healthy Carrot Cake (gf, vegan-friendly)

Summer, summer… The fun-filled time with strolls by the lake, music festivals, picnics, and lots of other outside activities. There is no doubt, every activity is more fun (at least, in our opinion) when there is a healthy snack packed in a to-go container ;). Today […]

Favorite Green Smoothie Video-recipes

Favorite Green Smoothie Video-recipes

There is no such thing as “too many greens” … Especially in a morning smoothie during summertime. It is like a big hug for your belly ;). In this post, I share my favorite video recipes for refreshing green cocktails from recognized experts in the […]

Summer Açai Berry Bowl

Summer Açai Berry Bowl

Smoothie season is here! Have you tried an Açai Berry Bowl yet? Açai berries are real nutritional powerhouses! Pronounced ah-sigh-ee, this potent little purple berry grows in the Amazon Rainforest and is an incredible source of antioxidants, healthy omegas, fiber, and protein – making it one […]

Pre-made Green Smoothie

Pre-made Green Smoothie

Summer is almost here♡. Simple and nutritious green smoothie is always a great idea for a summer breakfast. It energizes and gives a generous portion of essential nutrients. Today I am sharing a recipe for a pre-made green smoothie which can be stored in the refrigerator for […]

PB & Banana Oatmeal

PB & Banana Oatmeal

Rainy weekend morning calls for coziness and warm comfort food. On days like these, I like to brew a big pot of herbal tea and make oatmeal with cinnamon. Some days, green smoothies – are what I need for a productive start of my day, […]

Oat & Blueberry Bars (vegan)

Oat & Blueberry Bars (vegan)

It is the hottest time for many students because finals are getting closer. That is why I am keeping my posts as short as I can. I must admit that sometimes my ability to combine studying, healthy lifestyle and being a good wife feels like […]

Vegan Dry Fruit Bars

Vegan Dry Fruit Bars

In addition to the pure desire to feed the family, there is something else, fascinatingly special in the process of cooking. For me, the time spent in the kitchen sometimes serves as a real meditation and relaxation. Whether I am baking and decorating cookies or […]

Oatmeal Raisin & Walnut Cookies

Oatmeal Raisin & Walnut Cookies

Every time my mom creates and shares her healthy recipes with me, I feel really happy. The fact that my family members are ready for positive changes in their diets and lifestyles is great motivation to keep writing this blog. This is incredibly cool. In […]