Less Than 5 Minutes

Easy Nut Truffels

Easy Nut Truffels

I recently shared a few pieces of my raw lemon cheese cake with my friend, and today I got a text from her, which I am incredibly thankful for. She said that it is so amazing that my vegan treats are usually much more easy […]

How To Make Peanut Butter + Our Favorite PB Treats

How To Make Peanut Butter + Our Favorite PB Treats

Peanut butter is probably one of the most American foods that you can imagine. Since I moved to the U.S., my friendship with peanut butter has arisen instantly and has been going strong for several years now :). Nutritious, quickly satiating, deliciously combined with many […]

Add More Colors To Your Day

Add More Colors To Your Day

We love to start our summer days with a nutritious smoothie. In my last post, I shared with you our favorite green smoothie recipes. Today I share more of our colorful breakfast options. I Purple Start 2 bananas 2 celery sticks (optional, but very healthy […]

Green Start. Three Smoothie Recipes

Green Start. Three Smoothie Recipes

I am writing this post and hear birds singing from an opened balcony door. Summer has finally arrived…with its bright colors, fresh smells, and amazing sounds. My favorite time. Soon we will see an abundance of fresh greens at our local farmer’s markets. Those greens of […]

Five Minute Apricot Balls

Five Minute Apricot Balls

This is a quick snack that we always seem to come back to. Maybe they look not perfect but they taste wonderful. It is true. The main ingredients are apricots and nuts. We try to vary the taste by adding spices, salt, lemon juice, etc […]

Lemon Squeeze Water

Lemon Squeeze Water

It is well-known the way you start morning really affects your entire day. After I read many books about wellness written by different, but absolutely amazing people and at the same time doing experiments with my own body, I finally found best way to start […]

The Best Coffee Scrub

The Best Coffee Scrub

Hi everyone! There is lots of buzz around coffee today. Does coffee really make us crazy? Should we drink it or not? There are many-many reasons to support both sides, but… Today I am not advising you about your next cup of coffee. I believe […]