Smoothie

Favorite Green Smoothie Video-recipes

Favorite Green Smoothie Video-recipes

There is no such thing as “too many greens” … Especially in a morning smoothie during summertime. It is like a big hug for your belly ;). In this post, I share my favorite video recipes for refreshing green cocktails from recognized experts in the […]

Summer Açai Berry Bowl

Summer Açai Berry Bowl

Smoothie season is here! Have you tried an Açai Berry Bowl yet? Açai berries are real nutritional powerhouses! Pronounced ah-sigh-ee, this potent little purple berry grows in the Amazon Rainforest and is an incredible source of antioxidants, healthy omegas, fiber, and protein – making it one […]

Pre-made Green Smoothie

Pre-made Green Smoothie

Summer is almost here♡. Simple and nutritious green smoothie is always a great idea for a summer breakfast. It energizes and gives a generous portion of essential nutrients. Today I am sharing a recipe for a pre-made green smoothie which can be stored in the refrigerator for […]

How To Make Plant Milk

How To Make Plant Milk

  Plant milk is a great choice for everyone, whether you are trying to minimize your dairy intake or not. It is rich in protein and depending on your choice of nuts and seeds, also high in minerals and vitamins. Sometimes, I really enjoy the […]

Add More Colors To Your Day

Add More Colors To Your Day

We love to start our summer days with a nutritious smoothie. In my last post, I shared with you our favorite green smoothie recipes. Today I share more of our colorful breakfast options. I Purple Start 2 bananas 2 celery sticks (optional, but very healthy […]

Green Start. Three Smoothie Recipes

Green Start. Three Smoothie Recipes

I am writing this post and hear birds singing from an opened balcony door. Summer has finally arrived…with its bright colors, fresh smells, and amazing sounds. My favorite time. Soon we will see an abundance of fresh greens at our local farmer’s markets. Those greens of […]