vegan

Pre-made Green Smoothie

Pre-made Green Smoothie

Summer is almost here♡. Simple and nutritious green smoothie is always a great idea for a summer breakfast. It energizes and gives a generous portion of essential nutrients. Today I am sharing a recipe for a pre-made green smoothie which can be stored in the refrigerator for […]

Baked Eggplant Spread

Baked Eggplant Spread

Wholesome eggplant spread can be an excellent addition to any side dish, wrap or salad. Tahini, rich in magnesium and iron, adds not only a portion of vital micronutrients but also a delicious flavor. Easy-to-make and healthy — a favorite combination in our kitchen! If you are […]

PB & Banana Oatmeal

PB & Banana Oatmeal

Rainy weekend morning calls for coziness and warm comfort food. On days like these, I like to brew a big pot of herbal tea and make oatmeal with cinnamon. Some days, green smoothies – are what I need for a productive start of my day, […]

Oat & Blueberry Bars (vegan)

Oat & Blueberry Bars (vegan)

It is the hottest time for many students because finals are getting closer. That is why I am keeping my posts as short as I can. I must admit that sometimes my ability to combine studying, healthy lifestyle and being a good wife feels like […]

Turmeric Dhal With Wild Rice

Turmeric Dhal With Wild Rice

That’s the end of March already! It almost feels like spring will not come to Chicago at all. This time of year, I always make more nourishing, warm, and spicy dishes that keep us cozy from the inside. It is a perfect time to experiment […]

Pink Latte!

Pink Latte!

With the advent of spring, I am craving more colors! It is time to share one delicious and beloved recipe. It is a soothing drink made from nut milk, which I call latte, mostly for the creamy texture, even though is not related to coffee […]

Decadent Chocolate Truffles 💕 (Saint Valentine’s Day Special)

Decadent Chocolate Truffles 💕 (Saint Valentine’s Day Special)

Valentine’s Day will come very soon! Are you excited yet? I hope you are! While people are rushing buy flowers, cards, and tons of chocolate; I decided to make one of my long time dreams come true — make chocolate myself. I have been a big […]

Vegan Dry Fruit Bars

Vegan Dry Fruit Bars

In addition to the pure desire to feed the family, there is something else, fascinatingly special in the process of cooking. For me, the time spent in the kitchen sometimes serves as a real meditation and relaxation. Whether I am baking and decorating cookies or […]

Spicy Crispy Chickpeas 🌶

Spicy Crispy Chickpeas 🌶

We adore healthy and delicious chickpeas! They are rich in protein and fiber. Chickpeas also fulfill and give energy for a long time. Chickpea hummus has been a must-have product in our refrigerator for a long time. Paired with fresh crunchy vegetables such as cucumber, […]

Oatmeal Raisin & Walnut Cookies

Oatmeal Raisin & Walnut Cookies

Every time my mom creates and shares her healthy recipes with me, I feel really happy. The fact that my family members are ready for positive changes in their diets and lifestyles is great motivation to keep writing this blog. This is incredibly cool. In […]