Serving breakfast for dinner, anyone? Yes, please! In addition to being simple and picnic-friendly, this Sunday Frittata offers a healthy dose of protein and fiber. The combination of young tender zucchini, and beets, along with fragrant spices makes ...
Picnic
Black Lentil Hummus
Summer is perfect for simple plant-centric recipes like this one. Rich in protein and fiber black lentil hummus is a great alternative for a traditional hummus. Plus, it’s really simple to make and you probably already have all the ingredients in ...
Cauliflower Crust Pizza
Oh, this magically versatile cauliflower! Besides adding nutrients, creaminess, and bulk of fiber to smoothies, soups, and salads, it also makes a brilliant gluten-free pizza base. Topped with lots of colorful vegetables, this dish becomes a healthy ...
Chia Pudding Essentials
Healthy, nourishing, and delicious chia pudding is one of my favorite snacks. It is especially perfect when you're on the go. Additionally, chia pudding is easily customizable so everyone has the chance to love it! I love chia pudding so ...
Healthy Carrot Cake (gf, vegan-friendly)
Summer, summer... The fun-filled time with strolls by the lake, music festivals, picnics, and lots of other outside activities. There is no doubt, every activity is more fun (at least, in our opinion) when there is a healthy snack packed in a to-go ...
Pre-made Green Smoothie
Summer is almost here♡. Simple and nutritious green smoothie is always a great idea for a summer breakfast. It energizes and gives a generous portion of essential nutrients. Today I am sharing a recipe for a pre-made green smoothie which can be ...
Baked Eggplant Spread
Wholesome eggplant spread can be an excellent addition to any side dish, wrap or salad. Tahini, rich in magnesium and iron, adds not only a portion of vital micronutrients but also a delicious flavor. Easy-to-make and healthy — a favorite combination ...
Oat & Blueberry Bars (vegan)
It is the hottest time for many students because finals are getting closer. That is why I am keeping my posts as short as I can. I must admit that sometimes my ability to combine studying, healthy lifestyle and being a good wife feels like "mission ...
Vegan Dry Fruit Bars
In addition to the pure desire to feed the family, there is something else, fascinatingly special in the process of cooking. For me, the time spent in the kitchen sometimes serves as a real meditation and relaxation. Whether I am baking and ...
Chocolate Banana Donuts
Hi! Today I have a great idea for this weekend. Let's make donuts! It will take less than 30 minutes, I promise! I was never really obsessed with eating donuts, until... I found a cute mini donut pan. It grabbed all my attention, and I needed to ...
Vegan Date&Oats Squares
Here, in America we have a labor day weekend. It is time for fun with family and friends, long walks in the parks and along the beach, and it is certainly time for easy desserts! Who doesn't love simple delicious and healthy treats? Especially if ...
Favorite Places. Chicago
Hey hey. Every day I feel how beautiful fall is getting closer and closer to Chicago. By the way, fall season here is incredible - warm, colorful, fresh. It is definitely time to be outside, walk and enjoy the weather. Today I am going to share our ...
Simple Vegan Waffles
Today I am so exited to share with you probably one of the easiest waffle recipes. It is delicious, vegan and gluten free. Cooking time takes no longer than 20 minutes. It can be a perfect weekend breakfast. Easy Peasy ...
Carrot Cake Muffins
We were quite obsessed with juicing for a few past weeks. Todays post still relates to that topic. If you were ever wondering what to do with juice pulp we have an idea for you. Let's make muffins! Wait, not just muffins...let's make the most ...
Picnic Corn and Spinach Quiche
We love summer in Chicago because there are so many cool events every day and night. While we are excited about upcoming Lollapalooza, we are trying to spend at least one night a week outside and watch movies in the parks. It is already a tradition ...
Gluten Free Spinach Buns
Today I am sharing one very interesting bread recipe. Let's start from the beginning. We do not eat regular bread. At all. At the same time we always have around some seed crackers. I thought that was it in our bread story until I found this ...
Raw Strawberry Tart
Summer is time when we are trying to be outside as much as we can. It means this is time for easy recipes too. To be honest in our kitchen it is always time for easy recipes. Just a few ingredients, blender and one bowl or pan. Today ...
Pizza Time!
We love to spend time outside. Chicago offers so many opportunities to do so. Whether we watch the sunset at the lake or listen to music at Millennium park, we turn almost every cool open air event into a little cozy picnic. We know for ...