Serving breakfast for dinner, anyone? Yes, please! In addition to being simple and picnic-friendly, this Sunday Frittata offers a healthy dose of protein and fiber. The combination of young tender zucchini, and beets, along with fragrant spices makes ...
breakfast
Chia Pudding Essentials
Healthy, nourishing, and delicious chia pudding is one of my favorite snacks. It is especially perfect when you're on the go. Additionally, chia pudding is easily customizable so everyone has the chance to love it! I love chia pudding so ...
Açai Berry Bowl
Have you tried an Açai Bowl yet? Açai berries are real nutritional powerhouses! Pronounced ah-sigh-ee, this potent little purple berry grows in the Amazon Rainforest. Besides their beautiful color, these berries are rich in antioxidants, healthy ...
PB & Banana Oatmeal
Rainy weekend morning calls for coziness and warm comfort food. On days like these, I like to brew a big pot of herbal tea and make oatmeal with cinnamon. Some days, green smoothies - are what I need for a productive start of my day, other days ...