Easy living is a blog series featuring interviews with amazing nutrition and wellness experts who love what they do and inspire others to be better every day. Meet inspirational Devika Sharma, RDN, an advocate of 80/20 healthy eating rule and ...
Inspiration
Interview with a Dietitian: Brenna Wallace
Easy living is a blog series featuring interviews with amazing nutrition and wellness experts who love what they do and inspire others to be better every day. Meet Breena Wallace, Chicago-based RDN with a Master's degree in Science in ...
Lifestyle Interview: Jonny Imerman
Easy living is a new blog series featuring interviews with amazing wellness enthusiasts and experts who love what they do and inspire others to be better every day. Today I am talking to an amazing human being — Jonny Imerman. Founder of ...
Interview with Cheryl Catrini
Hi there! Welcome to our monthly interview series: Easy Living. Here we’re talking to local healthy lifestyle enthusiasts and experts who love what they do and inspire others to be better every day. Today, I am excited to introduce to you the ...
Interview with a Dietitian: Jessica Barker
Hi there! Welcome to our monthly interview series: Easy Living. Here we’re talking to local nutrition and wellness experts who love what they do and inspire others to be better every day. Today I am talking to Jessica Barker, a ...
Interview with Dietitian Lindsey Herr
Hi there! Welcome to our new interview series: Easy Living. Here we’re talking to amazing nutrition and wellness experts who love what they do and inspire others to be better every day. Today I am talking to Lindsey Herr, a bright aspiring ...
Birthday Reflection (Part II)
This is the continuation of my last post which consists of a few lessons I have learned over the past year. VI We Are All Too Unique to Look For Cookie Cutters There is no “one size fits all” in life. Perhaps this is the beauty of it. Someone ...
Birthday Reflection (Part I)
Being a student for many (maybe too many) years already, I have learned a lot. But life remains my best teacher. I believe that reflecting on my journey helps me grow. Today, a few days after my birthday, it feels like a perfect time for ...
Thoughts on Volunteering
If September and October in Chicago typically please citizens with colors and warm weather, then in November, everything changes. The temperatures drop every day. Although you don’t hear Christmas music in shops and cafes or the sounds ...
Nutrition and Beyond. October 2018
Inspiration always has its roots, especially when it relates to a healthy lifestyle. This post is a blend of inspirational and educational quotes from amazing people, experts in their fields. I believe these quotes will encourage people (me ...
Nutrition and Beyond. Quotes July 2018
Inspiration always has its roots, especially when it relates to a healthy lifestyle. This post is a blend of inspirational and educational quotes from amazing people, experts in their fields. I believe these quotes will encourage people (me ...
Favorite Green Smoothie Video-recipes
There is no such thing as "too many greens" ... Especially in a morning smoothie during summertime. It is like a big hug for your belly ;). In this post, I share my favorite video recipes for refreshing green cocktails from recognized experts in the ...
I am Back + Social Media Detox Experience
Social media detox... Yes, it's officially a thing. After quite a long break (Oh, exams!) I finally return to my usual writing schedule. My absence here and on social media entailed many interesting introspections. First, I was once again convinced ...
Nutrition and Beyond. Quotes April 2018
Inspiration always has its roots, especially when it relates to healthy lifestyle. Here is a blend of inspirational and educational quotes from amazing people, experts in their fields. I believe these quotes will encourage people (me included) to ...
Things I’ve learned in 25 years
On my birthday, I wanted to share the observations I had accumulated for 25 years of my life, but my day just rushed by as a series of entirely incredible and unplanned events. Today, two days later, I am finally sharing a post about things I've ...
Quotes of the Month. February 2018
Inspiration always has its roots. Especially when it relates to healthy lifestyle. For me, people who live vibrant lives with beautiful purpose are a true source of inspirational vibes. I believe their quotes will encourage others (me included) to ...
Quotes of the Month. January 2018
Inspiration always has its roots. Especially when it relates to healthy lifestyle. For me, people who live vibrant lives with beautiful purpose are a true source of inspirational vibes. I believe their quotes will encourage others (me included) to ...
Favorite Book. Nutrition Stripped by McKel Hill
Inspiration can not come from nowhere, right? Especially when it relates to healthy lifestyle. For me, other people who live their mindful, wholesome lives are a true source of inspirational vibes.What do they do to stay happy and balanced, glowing ...
Lifestyle inspiration. Liz Moody
Inspiration can not come from nowhere, right? Especially when it relates to healthy lifestyle. For me, other people who live their mindful, wholesome lives are a true source of inspirational vibes.What do they do to stay happy and balanced, glowing ...
Delicious Places. Miami Beach
Hello, Chicago! We are back from beautiful Miami Beach, fully inspired and ready to rock! Sometimes changing the city landscape to a beautiful coastal view is vitally important. Salty water, abundance of sun and fresh ocean air are necessary ...
Favorite Places. Chicago
Hey hey. Every day I feel how beautiful fall is getting closer and closer to Chicago. By the way, fall season here is incredible - warm, colorful, fresh. It is definitely time to be outside, walk and enjoy the weather. Today I am going to share our ...
Favorite Book. Wellth by Jason Wachob
Reading is an important part of our lives. We truly believe that no matter how busy our schedule looks, we all need books...as many as possible. It is knowledge, inspiration, wisdom and power. Here we are going to share our favorite wellness, ...
Inspiration of the month. June
Inspiration gives me a lot. It is a power to create, write and live. I need it every day, literally. I can find it in conversations with friends, great speeches, books, movies or sharp quotes of the greatest people. Sometimes the best minds in the ...
Quotes of the Month. May
For several years books are the most faithful teachers for me... teachers I can choose. Through books I can talk with fantastically interesting people from all around the world, from different times. Brilliant opportunity, right? Every month I ...