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dinner

Sunday Frittata

1 · Jul 30, 2019 · Leave a Comment

Serving breakfast for dinner, anyone? Yes, please! In addition to being simple and picnic-friendly, this Sunday Frittata offers a healthy dose of protein and fiber. The combination of young tender zucchini, and beets, along with fragrant spices makes ...

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Cauliflower Crust Pizza

2 · Apr 14, 2019 · Leave a Comment

Oh, this magically versatile cauliflower! Besides adding nutrients, creaminess, and bulk of fiber to smoothies, soups, and salads, it also makes a brilliant gluten-free pizza base. Topped with lots of colorful vegetables, this dish becomes a healthy ...

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Cauliflower “Mashed Potatoes”

1 · Feb 7, 2019 · Leave a Comment

Whether you love mashed potatoes and wishing to have it more often on your table, or simply looking for a new way of incorporating more vegetables into your diet, this recipe is the way to go! Cauliflower mashed potatoes can be a  nutritious and ...

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Simple Guacamole

1 · Jan 25, 2019 · Leave a Comment

Got a few ripe avocados? Want to have some fun in the kitchen? Let's make Guacamole! It is fast, delicious, and simply perfect for any occasion! Let me confess that avocados and I are having such a special bond for a few years already. In Siberia, ...

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Holiday Spicy Nuts

0 · Nov 26, 2018 · Leave a Comment

Easy to make and versatile recipe with a holiday twist is here. If you like nuts as much as we do this recipe will be a perfect fit for you!   It is a snowy day here. Trees, covered in white, look absolutely gorgeous and reminds me about the ...

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Simple Butternut Squash Soup

0 · Oct 23, 2018 · Leave a Comment

Warming, smooth, and beautiful butternut squash soup is here. Minimum ingredients and great taste -- mmm... my favorite combination. After our little trip to Wisconsin a few weeks ago, I was inspired to make something with those fresh, fragrant ...

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Mashed Avocado & Salmon Salad

0 · Sep 10, 2018 · Leave a Comment

 If you are currently looking for a new great nutritional habit, I would suggest befriending salads. An easy salad is always a great idea, whether it is a side dish or a meal. An abundance of greens provides for our bodies fiber, important nutrients ...

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Avocado Smoothie

0 · Aug 24, 2018 · Leave a Comment

Summer calls for spending as much time as possible outside. Sometimes, after a fun active day, there is no desire to cook dinner, on these days we love to whip up a quick green smoothie. Today it is our long-time favorite, --  easy, fulfilling, and ...

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Green Pea Risotto

0 · Jul 30, 2018 · Leave a Comment

Crowd-pleasing, healthy, and elegant, Green Pea Risotto is also incredibly easy to make and versatile for any taste. Win, win, win! Perfect (can be vegetarian) option to serve for any size of events. This green pea risotto is one of my go-to recipes ...

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