This recipe is simple enough to become a staple in any meal prep. Being low in sugar, it creates a super healthy snack on its own, when mixed with almond milk or sprinkled on a yogurt bowl. Nutritious seeds along with gluten-free grains provide ...
gluten free
Summer Quinoa & Raspberry Bowl
A cross between overnight porridge and chia pudding, this filling breakfast is the perfect way to start any day. I just finished my summer school semester and I am officially on the break! Here is a little sneak pic from my final exam. By the ...
Sunday Frittata
Serving breakfast for dinner, anyone? Yes, please! In addition to being simple and picnic-friendly, this Sunday Frittata offers a healthy dose of protein and fiber. The combination of young tender zucchini, and beets, along with fragrant spices makes ...
Black Lentil Hummus
Summer is perfect for simple plant-centric recipes like this one. Rich in protein and fiber black lentil hummus is a great alternative for a traditional hummus. Plus, it’s really simple to make and you probably already have all the ingredients in ...
Almond Butter Brownies
These brownies are gluten-free, delicious, and simple to make with nutrient dense almond butter. While sugar is far from being the main ingredient, a combination of high-quality cacao and almond butter takes the leading role. These brownies are rich, ...
Tahini Cookies
These gluten-free cookies are simple and elegant. The flavor of sesame seeds alongside the almonds and slight notes of vanilla is divine. Feel free to experiment with sweetener. Create a nutritious snack by subtracting coconut nectar or follow the ...
Easter Cake
Orthodox Easter is right around the corner. In Russia, people celebrate it with colored eggs and an abundance of baked goodies. This year I am improvising with a Russian Easter Cake recipe. While a traditional recipe calls for white flour, sugar, ...
Cauliflower Crust Pizza
Oh, this magically versatile cauliflower! Besides adding nutrients, creaminess, and bulk of fiber to smoothies, soups, and salads, it also makes a brilliant gluten-free pizza base. Topped with lots of colorful vegetables, this dish becomes a healthy ...
Homemade Chocolate Bark
It is an easy recipe for an absolutely delicious snack, elegant dessert, or a beautiful present. The real magic happens when our imagination becomes the main ingredient! I am always in the process of looking for a perfect chocolate bar. I ...
Cauliflower “Mashed Potatoes”
Whether you love mashed potatoes and wishing to have it more often on your table, or simply looking for a new way of incorporating more vegetables into your diet, this recipe is the way to go! Cauliflower mashed potatoes can be a nutritious and ...
The Ultimate Jam Recipe
Healthy homemade jam is always a great idea! This simple, lightly sweetened, and immune-boosting jam might become one of your winter favorites! “To be healthy -- eat seasonally,” words of wisdom which I like to remind to myself in this busy modern ...
Simple Guacamole
Got a few ripe avocados? Want to have some fun in the kitchen? Let's make Guacamole! It is fast, delicious, and simply perfect for any occasion! Let me confess that avocados and I are having such a special bond for a few years already. In Siberia, ...
Chocolate and Cranberry Muffins (Gluten Free)
If you’re in the mood for something chocolatey– these flavourful muffins are the perfect fit for you! They can easily become a great and nutritious snack or a breakfast. They are easy to take with, made out of wholesome gluten-free ingredients, and ...