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Oat & Blueberry Bars (vegan)

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Ingredients Method

Ingredients
  

  • 2 ripe bananas
  • 1 cup unsweetened applesauce
  • 1 ½ cup organic rolled oats
  • 1 cup frozen wild blueberries or a mix of raspberries, blueberries, blackberries
  • a handful of chopped walnuts
  • a handful of raisins optional, makes the bars slightly sweeter

Method
 

  1. Preheat the oven to 375 degrees F.
  2. First, mash bananas using a fork.
  3. In a large bowl mix together all ingredients and stir very well.
  4. Place parchment paper on the bottom of 8 x 8’’ baking form and spread the mixture evenly using a spoon.
  5. Bake for 40-45 minutes.
  6. Keep in a closed container in a fridge up to a week.