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Zhenya

Vegan Dry Fruit Bars

Easy and nutritious snack bars
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Prep Time 15 minutes
Cook Time 50 minutes
Total Time 1 hour 5 minutes
Ingredients Method

Ingredients
  

  • 1 cup of dry fruit raisins, prunes, apricots
  • 1/2 cup chopped walnuts
  • 1 cup oat flour
  • 1 cup rye flour
  • 1/2 cup coconut sugar
  • 1-2 tbsp. organic honey
  • 1 tsp. baking powder
  • 1 cup plant-based milk warm water
  • 1/2 cup melted coconut oil
  • 1 grated apple or 1/2 cup applesauce
  • 1 tbsp. cinnamon

Method
 

  1. Preheat the oven to 375 degrees F/ 180 degrees C.
  2. Cut dry fruit into small pieces and soak in hot water for 5 min. Then drain the water.
  3. In a large bowl mix together flour, baking powder, and sugar. Stir well.
  4. Add the rest of ingredients -- coconut oil, milk, applesauce, cinnamon, dry fruit, and nuts.
  5. Stir everything well.
  6. Pour the batter into 8'' square bakeware. Align with a spatula.
  7. Bake for 45-50 min.