1/3cuporganic rolled oatsuse gluten-free if intolerant
1/3cupalmond flour
1/3pecans
2-3tbsporganic maple syrup
2tbspcoconut oil
1tbsparrowroot starchany other starch you prefer
1/2tspcinnamon
1tspvanilla extract
Instructions
Preheat oven to 400 degrees F.
Combine berries, starch and 1 tablespoon of maple syrup in a mixing bowl and set aside.
With your hands grind the pecans into a large crumb.
Then combine pecans, oats, almond flour, 1-2 tablespoons of maple syrup and coconut oil in a large mixing bowl. Stir well until everything is combined and crumbs are obtained.
Place the berries into a small baking dish (8 x 4) evenly, then lay out the crumbs over the berries and sprinkle cinnamon.
Cover the form with foil and place in the oven for 15 minutes. Then remove the foil and put it back for about 10 minutes.