A cross between overnight porridge and chia pudding, this filling breakfast is the perfect way to start any day. I just finished my summer school semester and I am officially on the break! Here is a little sneak pic from my final exam. By the ...
Less Than 5 Minutes
Black Lentil Hummus
Summer is perfect for simple plant-centric recipes like this one. Rich in protein and fiber black lentil hummus is a great alternative for a traditional hummus. Plus, it’s really simple to make and you probably already have all the ingredients in ...
Homemade Chocolate Bark
It is an easy recipe for an absolutely delicious snack, elegant dessert, or a beautiful present. The real magic happens when our imagination becomes the main ingredient! I am always in the process of looking for a perfect chocolate bar. I ...
The Ultimate Jam Recipe
Healthy homemade jam is always a great idea! This simple, lightly sweetened, and immune-boosting jam might become one of your winter favorites! “To be healthy -- eat seasonally,” words of wisdom which I like to remind to myself in this busy modern ...
Holiday Spicy Nuts
Easy to make and versatile recipe with a holiday twist is here. If you like nuts as much as we do this recipe will be a perfect fit for you! It is a snowy day here. Trees, covered in white, look absolutely gorgeous and reminds me about the ...
Coffee & Chocolate Energy Bites
Quick, portable, and easy-to-make snack. These bites are perfect for everyone, especially for active students, moms or anyone who is sometimes short on time but still wants to have a healthy snack. Everyone has those days when a quick energy boost ...
Mashed Avocado & Salmon Salad
If you are currently looking for a new great nutritional habit, I would suggest befriending salads. An easy salad is always a great idea, whether it is a side dish or a meal. An abundance of greens provides for our bodies fiber, important nutrients ...
Avocado Smoothie
Summer calls for spending as much time as possible outside. Sometimes, after a fun active day, there is no desire to cook dinner, on these days we love to whip up a quick green smoothie. Today it is our long-time favorite, -- easy, fulfilling, and ...
Favorite Green Smoothie Video-recipes
There is no such thing as "too many greens" ... Especially in a morning smoothie during summertime. It is like a big hug for your belly ;). In this post, I share my favorite video recipes for refreshing green cocktails from recognized experts in the ...
Kale & Cashew Pesto (vegan friendly)
Beautiful color, slightly sweet taste, and incredible aroma ... This Kale & Cashew Pesto can be an excellent addition (and decoration) to almost any summer dish! It goes perfectly with pasta, salads, baked vegetables, and gluten-free crackers. ...
Açai Berry Bowl
Have you tried an Açai Bowl yet? Açai berries are real nutritional powerhouses! Pronounced ah-sigh-ee, this potent little purple berry grows in the Amazon Rainforest. Besides their beautiful color, these berries are rich in antioxidants, healthy ...
Pre-made Green Smoothie
Summer is almost here♡. Simple and nutritious green smoothie is always a great idea for a summer breakfast. It energizes and gives a generous portion of essential nutrients. Today I am sharing a recipe for a pre-made green smoothie which can be ...
Pink Latte!
With the advent of spring, I am craving more colors! It is time to share one delicious and beloved recipe. It is a soothing drink made from nut milk, which I call latte, mostly for the creamy texture, even though is not related to coffee (Little ...
Raw Sesame Cookies!
What an exciting news! Raw Sesame Cookies are here! ? Cookies without baking, in my opinion, is always a fantastic idea! Five minutes of cooking, and voila! Wholesome snack or dessert is ready. Oatmeal flour, nut/seed butter, and raw honey serve as ...
Orange & Vanilla Overnight Oats
Yay! My finals are over. Even though it was not easy, the sense of satisfaction after such accomplishment is always worth it. Again and again, I am convinced that being out of my comfort zone is vitally important for а personal growth. Well, it is ...
Walnut Turmeric Balls
December ⛄. It is all about snow, the excitement of upcoming holidays, and yeah... college final exams. This is the time of the year when demanding school environment requires all my attention. For those days it becomes essential to be mindful of ...
Hot Turmeric Milk
We love turmeric! Have you tried our turmeric muffins yet? It is one of our most loved recipes with turmeric ever! Today, a day after Thanksgiving, I want to share a simple, but so favorite anti-inflammatory recipe for turmeric milk. I love to ...
Hot Chocolate, Please!
Almost every day in our little family we treat as a national chocolate holiday by satisfying our sweet tooth with chocolate in some form ?. Today I wanted to share with you a simple recipe and one of my favorites for the fall season, hot chocolate. ...
Easy Nut Truffels
I recently shared a few pieces of my raw lemon cheese cake with my friend, and today I got a text from her, which I am incredibly thankful for. She said that it is so amazing that my vegan treats are usually much more easy than regular desserts and ...
How To Make Peanut Butter + Our Favorite PB Treats
Peanut butter was probably one of the most "American" foods which I was eager to try when I just came to the US. And one day I did. Since that time, our friendship with peanut butter has been growing stronger and stronger. Nutritious, quickly ...
Add More Colors To Your Day
We love to start our summer days with a nutritious smoothie. In my last post, I shared with you our favorite green smoothie recipes. Today I share more of our colorful breakfast options. I Purple Start 2 bananas 2 celery sticks (optional, but ...
Green Start. Three Smoothie Recipes
I am writing this post and hear birds singing from an opened balcony door. Summer has finally arrived...with its bright colors, fresh smells, and amazing sounds. My favorite time. Soon we will see an abundance of fresh greens at our local farmer's ...
Five Minute Apricot Balls
This is a quick snack that we always seem to come back to. Maybe they look not perfect but they taste wonderful. It is true. The main ingredients are apricots and nuts. We try to vary the taste by adding spices, salt, lemon juice, etc ... Add what ...
Lemon Squeeze Water
It is well-known the way you start morning really affects your entire day. After I read many books about wellness written by different, but absolutely amazing people and at the same time doing experiments with my own body, I finally found best way to ...